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Timetable

Classes can be booked 7 days in advance.

CROSSFIT KIDS & TEENS, Mum & Baby, Legends Classes (55+) and Community Classes

Coming January 2025!

REGISTER YOUR INTEREST

CrossFit Kids “Fit-Mas” Party was a hit! 💪🏻🙌🏻🎅

We had a wonderful time with our fit kids this morning! The children had fun learning agility, balance, speed and body awareness in a fun and playful session.

We’re super excited to be launching our CrossFit Kids in January 2️⃣0️⃣2️⃣5️⃣ 👀

Register your interest using the link in bio and we’ll send details on how to get your little athlete started!

#JoinTheMVMNT #crossfitkids #futuregeneration

CROSSFIT KIDS is coming to Thame in January 2025🏃‍♂️💪🏻🏋🏻‍♀️ 🙌🏻

We’re super excited to announce that Thame’s first official CrossFit classes for kids and teens start in January.

For more details, register your interest using our website contact form and we’ll send you the details on how to sign up.

The future of fitness in the next generation is looking bright! Bringing fun to fitness starting as young as 3 years old.

So excited for this!

#jointhemvmnt #crossfitkids

🎄 Christmas Opening Hours 🎄 We are committ

🎄 Christmas Opening Hours 🎄

We are committed to helping you stay active and healthy over this festive period. We’ll be open every day apart from Christmas Day, Boxing Day and New Years Day.

We’re running FREE Trials on the following dates:
Tuesday 10th December
Tuesday 17th December
Monday 23rd December
Monday 30th December

Head to our website to book your FREE trial today!

www.mvmntbox.com

Tuesday done right 💪🏻 Our early morning and

Tuesday done right 💪🏻

Our early morning and lunchtime WOD (Workout of the day)

3:00 work 1:30 rest x 5
20 Dumbbell Box Step Ups
20 Dumbbell Alternating Snatch
20 Ab Mat Sit Ups
Max Cal Row / Bike / Ski in time remaining

A solid aerobic repeatability workout today.

Adapted and catered for all 👶😮‍💨🙌🏻🤜🏻🤛🏻

Pinch 🤏🏻 punch 🤜🏻 the first workout of

Pinch 🤏🏻 punch 🤜🏻 the first workout of the month!

The Sunday crew owned it this morning 🙌🏻

The festive season is upon us and although there are lots of disruptions to our routines, our nutrition and sleep, the gym will be open for you all over the Christmas period to ensure you can do what you can when you can.

We understand that you will feel the pressures and guilt for not training as much, and you may overindulge and have lots of treats. But that’s a good thing in our eyes! It’s the time of year to enjoy special time with family and friends. Training and nutrition doesn’t have to be perfect to be effective.

We will stay open to help you find some balance, so you can enjoy being active alongside the festivities and to instil a future of healthy habit building and so you can enjoy the festive celebration without the guilt.

If anyone is still looking to try us out, we’re running FREE trials all over Christmas. Don’t wait for the New Year! We have drop-in options if monthly memberships are not suitable for you at the moment. One session is better than none!

Book your free trial via our website 💪🏻

www.mvmntbox.com

#JoinTheMVMNT

Our Winter Collection apparel is now live to preor

Our Winter Collection apparel is now live to preorder!

Check out our stories for images!

💪🏻 Premium Heavyweight Hoodies
🙌🏻 Loose fitting longsleeve Training Tee
👍🏻 Signature Beanie

Treat yourself or someone you know to one of our winter range garms! All premium quality.

DM us for payment links. We’ll get it to you in time for Christmas! 🎅

DEADLINE TO ORDER IS FRIDAY 29TH NOVEMBER 9AM!

#JoinTheMVMNT

Home to Thame’s FIRST CrossFit Gym

What we offer

Expert Coaching
State-of-the-Art Facilities
Inclusive Community
Customised Workouts

Contact Us

Unit 8 Goodsons Mews, Wellington Street, Thame, Oxfordshire. OX9 3BX

W3W: ///inspector.believer.depending

hello@mvmntbox.com
07590 044449
07590 044449

©2024 MVMNT BOX

Website by MN!D

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